Sport & Relaxation Massage
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. … Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma.
When muscles are regularly massaged by a professionally trained sports massage therapist, an athlete decreases their risk of injury. Massage provides the support that the body needs to perform safely and confidently. If an athlete’s muscles are knotted and overly stressed it will be difficult for them to support their body when playing a competitive sport or participating in rigorous exercise. This can lead to further muscle damage, intensified discomfort, and can even cause injury. A body’s joints need the muscles around them to be fully engaged and strong enough to safely and fully support the body’s movements. It is also far easier to strain muscles that are already tight.
Regular therapeutic sports massage helps the body from being dependent on bound muscles and weak joints for support when it is time to perform.
Massages do work to reduce the dimpling of skin that comes with the accumulation of fat, better called cellulite. But these massages cannot fix the problems permanently. Experts and researchers suggest that such massages can work great as a temporary solution but are not a permanent fix.
Good blood circulation helps in proper nutrient supply throughout your body. Connective tissue manipulation is a massage where soft tissues are manipulated to improve circulation. Better circulation leads to better metabolism, which helps you burn more calories.
We provide lymphatic drainage massage, post surgery massages, radio frequency, pressotherapy techniques.